Dogcatcher1's Journal, 12 May 2022

Weigh In record (no journal entry) for 12 May 2022
190.0 lb Lost so far: 6.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2022:
881 kcal Fat: 45.67g | Prot: 36.78g | Carb: 83.51g.   Breakfast: Whole Milk, Bananas , Great Value Maple & Brown Sugar Instant Oatmeal, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Jimmy Dean Eggs, Potatoes, Sausage & Cheddar Cheese Breakfast Bowls. Snacks/Other: Brita Filtered Water. more...
2633 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Yard Work (gardening) - 1 hour, Resting - 11 hours, Sleeping - 9 hours. more...
losing 7.0 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dogcatcher1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.