Weigh In record (no journal entry) for 12 May 2022
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144.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2022:
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758 kcal
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Fat: 28.30g | Prot: 36.44g | Carb: 87.97g.
Breakfast: Great Value Almond Milk Chocolate, Great Value Old Fashioned Oatmeal, Spectrum Chia Seeds, International Delight French Vanilla Coffee Creamer, Red Mill Flaxseed Meal. Lunch: Swanson Beef Stock, Baby Carrots , Calavo Avocado, Trader Joe's Wild Smoked King Salmon, Ancient Harvest Quinoa Traditional. more...
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gaining 2.8 lb a week
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krazeemeow's weight history
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