Weigh In record (no journal entry) for 12 May 2022
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167.6 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2022:
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791 kcal
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Fat: 24.81g | Prot: 46.22g | Carb: 102.14g.
Lunch: Tomates, Abacaxi (Sólidos e Líquidos, em Água, Enlatado), Pudim Flan de Caramelo (Mistura Seca), Bife de Carne de Vaca, Camil Feijão Carioca Temperado Cozido, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Lacta Ouro Branco. more...
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gaining 0.0 lb a week
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