tudela's Journal, 05 May 2011

Weigh In record (no journal entry) for 05 May 2011
165.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 May 2011:
1045 kcal Fat: 26.00g | Prot: 105.32g | Carb: 112.67g.   Breakfast: 100% Whey Protein Powder - Chocolate (EAS), Fat Free Milk, GOLEAN High Protein & High Fiber Cereal. Lunch: Balance Nutrition Bar - Chocolate, Carrots, Hard-Boiled Egg, Grapes, Roasted Light Turkey Meat. more...
gaining 1.4 lb a week

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