Weigh In record (no journal entry) for 25 July 2014
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157.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2014:
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944 kcal
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Fat: 14.94g | Prot: 46.76g | Carb: 75.71g.
Breakfast: Chobani Nonfat Peach Greek Yogurt. Lunch: Mashed Potato made with Water (from Dry), Pork Chop. Dinner: Chicken Breast. Snacks/Other: Chocolate Frozen Yogurt, Merlot Wine . more...
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gaining 0.8 lb a week
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Darylshackleton's weight history
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