fishheads5's Journal, 25 July 2014

Weigh In record (no journal entry) for 25 July 2014
140.0 lb Lost so far: 140.0 lb.    Still to go: 20.0 lb.    Diet followed 100%.

Diet Calendar Entries for 25 July 2014:
2709 kcal Fat: 86.86g | Prot: 64.13g | Carb: 295.28g.   Breakfast: Mission Restaurant Style Tortilla Chips, Frozen Yogurt, Margarita, Chipotle Mexican Grill Carnitas Tacos (Cheese, Tomato Salsa, Lettuce and Sour Cream). Dinner: Great Value Finely Shredded Italian Style Cheese, Trader Joe's Sprouted Wheat Bread, Sugardale Extra Thick Sliced Bacon. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%. more...
1814 kcal Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
losing 0.7 lb a week

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