Weigh In record (no journal entry) for 11 May 2022
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181.4 lb
Lost so far: 10.8 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2022:
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795 kcal
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Fat: 48.99g | Prot: 36.08g | Carb: 57.46g.
Breakfast: Sadia Linguiça Toscana, Batata Doce Cozida, Abóbora Cozida (de Abóbora Fresca). Dinner: Azeite de Oliva Extra-Virgem, Nestlé Creme de Leite, Mexerica, Banana Prata, Ovo Cozido, Bolo Low Carb. more...
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losing 6.2 lb a week
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 Comments
Está dando certo sua estratégia 👏🏻👏🏻🥰
11 May 22 by member: ROSA 1996
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