Weigh In record (no journal entry) for 05 May 2011
|
155.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2011:
|
980 kcal
|
Fat: 33.42g | Prot: 91.76g | Carb: 77.11g.
Breakfast: Water, Coffee, Vanilla Puddings (Dry Mix, with 2% Milk), Protein Drink Mix, Nutritional Shake Mix - French Vanilla. Lunch: Protein Drink Mix, Nutritional Shake Mix - French Vanilla. Dinner: Vinaigrette Dressing, salad, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Snacks/Other: caramel macchiato creamer, coffee, herbalife peach tea, Caramel Rice Cakes, Diet Mountain Dew Supernova (Bottle), Light String Cheese, ShapeWorks Beverage Mix - Peach Mango, Hard Bolied Eggs. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PWheeler's weight history
|