Weigh In record (no journal entry) for 05 May 2011
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153.3 lb
Lost so far: 1.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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2313 kcal
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Fat: 95.75g | Prot: 92.27g | Carb: 300.16g.
Breakfast: green tea, Bills Granola, Oats, Dried Pumpkin and Squash Seed Kernels, Spirulina Seaweed (Dried), Strawberries, Bananas. Lunch: Lemon Pudding (1 oz), Meringue (30g), California Avocados, Broccoli. Snacks/Other: Petite Brownie Bites. more...
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losing 1.4 lb a week
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