Weigh In record (no journal entry) for 05 May 2011
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178.0 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2011:
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2245 kcal
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Fat: 110.51g | Prot: 78.41g | Carb: 246.81g.
Breakfast: Unsweetened Iced Tea, Bananas. Lunch: lucerne cheese stick, may, iced tea, Jalapeno Potato Chips, A Wreck Sandwich on Multigrain Wheat. Dinner: Ranch Salad Dressing (Reduced Fat), Avocados, Tortilla Corn Chips. Snacks/Other: Unsweetened Iced Tea, Peanut Butter Filled Pretzel Nuggets. more...
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2637 kcal
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Activities & Exercise:
Music playing - 2 hours, Driving - 3 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 7 hours. more...
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steady weight
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