Weigh In record (no journal entry) for 10 May 2022
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137.9 lb
Lost so far: 45.1 lb.
Still to go: 10.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 May 2022:
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1548 kcal
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Fat: 112.87g | Prot: 104.55g | Carb: 52.98g.
Breakfast: Blueberries, one minute muffin, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Lunch: Nature's Place natures place chicken thighs boneless skinless, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Two Good Two Good Strawberry Greek Yogurt, Kraft Lite Mayo, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Blueberries. Dinner: Kale, Metz Fresh Fresh Spinach Leaves, Nature's Place natures place chicken thighs boneless skinless, Black Pepper, Morton Salt, Butter, Olive Oil. more...
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gaining 0.5 lb a week
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right-now-or-never's weight history
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