Dogcatcher1's Journal, 10 May 2022

191.0 lb Lost so far: 5.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1480 kcal

Fat: 65.35g | Prot: 48.72g | Carb: 181.18g.   Breakfast: Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp). Lunch: Potato French Fries, Pepsi Pepsi, KFC Classic Chicken Sandwich . Dinner: Wish-Bone Balsamic Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Great Value Mini Chocolate Dipped Ice Cream Cones, Beef Jerky , Brita Filtered Water. more...

3111 kcal

Activities & Exercise: Do It Yourself (DIY) - 1 hour, Walking (slow) - 2/mph - 3 hours, Yard Work (gardening) - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...