Weigh In record (no journal entry) for 05 May 2011
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133.2 lb
Lost so far: 7.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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1762 kcal
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Fat: 52.94g | Prot: 82.02g | Carb: 274.72g.
Breakfast: tropical trail mix, light pancake syrup, whipped peanut butter, whipped cream cheese, Everything Bagel, oatmeal, sugar. Lunch: spinach, frenchs honey mustard, fage greek yogurt, flatout flatbread, hillshire farms honey ham. Dinner: almonds, Kashi cereal, raisins, whole milk. Snacks/Other: hershey's syrup, Breyer's Heath ice cream, 3 musketeers minis, fudge rounds, milky way minis, fudgsicles, gum. more...
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losing 0.5 lb a week
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