Weigh In record (no journal entry) for 08 May 2022
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193.1 lb
Lost so far: 5.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2022:
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3124 kcal
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Fat: 122.87g | Prot: 140.79g | Carb: 362.02g.
Lunch: Mead Johnson Choco Milk, Danone Yoghurt con Fresa, Danone Yogurt con Higo, Chachitos Chachitos, Liconsa Leche Fortificada, Chicharrón, Marinela Pingüinos, Marinela Pingüinos, Tortilla, Carnitas. Dinner: Chachitos Chachitos, Danone Yoghurt con Fresa, Manteca de Cerdo, Aurrera Salchicha Tipo Viena. Snacks/Other: Pastel de Chocolate (sin Escarcha), Pastel de Chocolate (con Escarcha de Chocolate), Chicharrón, Nestlé Carnation Clavel 100% Leche Evaporada, Nipon Cacahuate Tostado Estilo Japonés. more...
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gaining 1.3 lb a week
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