queenrilly's Journal, 04 May 2011

Weigh In record (no journal entry) for 04 May 2011
249.0 lb Lost so far: 29.5 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2011:
1854 kcal Fat: 77.74g | Prot: 125.83g | Carb: 159.45g.   Breakfast: Chicken Kiev, Premium Bacon. Lunch: 100% Whole Wheat Bread, Tuna Fish Salad, Chicken Kiev. Dinner: 14" Cheese Pizza. more...
2874 kcal Activities & Exercise: cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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