Weigh In record (no journal entry) for 08 May 2022
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251.8 lb
Lost so far: 26.2 lb.
Still to go: 113.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2022:
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1139 kcal
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Fat: 51.19g | Prot: 61.14g | Carb: 108.00g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Kirkland Signature Japanese Green Tea. Dinner: Collagen Peptides, Taco Bell Beefy 5-Layer Burrito, Taco Bell Crunchy Taco Supreme. more...
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losing 11.2 lb a week
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Joel Munday's weight history
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