Weigh In record (no journal entry) for 04 May 2011
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157.0 lb
Lost so far: 5.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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1319 kcal
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Fat: 26.30g | Prot: 55.80g | Carb: 214.45g.
Breakfast: ghee, South Indian Sambar, dosa. Lunch: dosa, South Indian Sambar, ghee. Dinner: sambar, dosa. more...
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steady weight
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beso's weight history
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