Weigh In record (no journal entry) for 08 May 2022
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257.3 lb
Lost so far: 19.8 lb.
Still to go: 257.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2022:
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1875 kcal
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Fat: 88.41g | Prot: 61.83g | Carb: 209.41g.
Breakfast: Kind Energy Dark Chocolate Peanut Butter. Dinner: Pepperidge Farm Seasoned Croutons, Specially Selected All Natural Three Cheese Vinaigrette, Marie Callender's Coconut Cream Pie, Italian Bread , Lasagna with Meat, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Marie Callender's Coconut Cream Pie. more...
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losing 0.7 lb a week
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