Weigh In record (no journal entry) for 04 May 2011
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168.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2011:
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1549 kcal
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Fat: 114.38g | Prot: 50.48g | Carb: 93.43g.
Breakfast: skippy super chunk, Fuji Apples. Lunch: mayo, cheddar cheese, ham. Dinner: Unsalted Butter Stick, Savory Remoulade, Cooked Artichoke (from Fresh). Snacks/Other: pistachios. more...
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2258 kcal
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Activities & Exercise:
Sitting - 2 hours, Driving - 25 minutes, Housework - 2 hours, Walking (slow) - 2/mph - 10 minutes, Walking (brisk) - 4/mph - 12 minutes, Sleeping - 8 hours, Resting - 11 hours and 13 minutes. more...
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losing 5.6 lb a week
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izzypup68's weight history
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