Weigh In record (no journal entry) for 06 May 2022
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112.8 lb
Lost so far: 47.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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441 kcal
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Fat: 16.74g | Prot: 29.86g | Carb: 57.56g.
Breakfast: Atkins Snack Caramel Double Chocolate Crunch Bar. Snacks/Other: Gala Apples, Kay's Naturals Kay’s protein chips cheddar cheese puffs, Atkins Creamy Vanilla Protein Rich Shake. more...
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steady weight
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lastisbest's weight history
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