Weigh In record (no journal entry) for 03 May 2011
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207.5 lb
Lost so far: 13.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2011:
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1775 kcal
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Fat: 62.40g | Prot: 108.65g | Carb: 187.98g.
Breakfast: Honey, Milk (Nonfat). Lunch: Sweet Chili Pepper Sauce, Nonfat Blueberry Greek Yogurt, Chicken Breast (Skin Not Eaten), Broccoli, White Rice. Dinner: Tater Tots, Tomatoes, Onions, Tzatziki, Hummus Flatbread, Beef. more...
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2293 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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