Jergens123's Journal, 04 May 2022

Life all depends on how you view things --- and I turned my head sideways a bit - and looked at that hump and thought --- "Hey - my stomach used to look just like that ???!!??" LIFE ALL DEPENDS ON YOUR POINT OF VIEW (smile - I mean grimace) 

Breakfast ??? I just WON'T do it until my stomach growls - I do not trust myself in the kitchen any more - WILL POWER - is slapping my own hand when I take a cookie.  

Hello jergens I'm checking in on you and I hope your having a wonderful day today.  

I haven't heard from you in a few days and went lookin for ya....girl!...don't you try to hide from me! I see you've had a rough couple of days and I'm here with a big hug...then comes the proverbial kick in the butt👟! Have you gotten outta the house for these few days? Have you put loud, oldies music on and danced? How did those dang chips even get in your house??? Time to take a deep, cleansing breath and then ....Smile😊 because this is gonna pass!! You are gonna rise outta this funk and return to healthy moderation. Please...go back to the basics...and think KINDLY of your fallible self💙  

holy muck --- Crystal Jo - you are all over me! Okay - ok - I finished the cookies - the chips are gone - and no I have not left the house for days - it is seriously cold and raining - I do have warm clothing and boots and a terminal case of complete and utter laziness. BUT - I have been doing my exercises - every day. No I am not listening to music - the chips came into the house - given by friends - small 28 gram packs - they are gone. Okay I am going to breathe again - funk - yep maybe. I am just maintaining on the weigh scale - you know how it goes - no big change or anything - I feel dragged out - just from not doing anything at all. I HAVe been doing something ---- I am studying the Hedgies game on FB - I had to finish the Easter festival and I only had 14 hours left - but I got the swimming pool - the arbour - egg painting stand - and lots of balloons. I have salad and salmon for dinner - and the last of the 5 mint chocolate cookies .... I ran out of refined sugar - SO tomorrow I am walking again - even if it is raining ... I have to get sugar! Thanks for the hug and thanks for kickin my butt --- I have been "rutting" just dragging my feet through the ruts trying to not reach any heights! 10-11 pounds to go - I cannot seem to get past the 3 day point and it takes at least one week of true consistency - I am maintaining.  

Forgive me if I pushed too hard, please...Congrats on maintaining and on exercising every day! That's worth celebrating 🤸‍♀️ 

NO - NOT THIS TIME ---- "PUsh To hard - YOU! get outta here --- you are more than welcome to boost me up any time at all ---- I welcome it - never doubt that for one second...I was seriously flailing sistthaaaa - I slipping off of the log here - Thankyou - and today --- I went to the thrift store and got myself some new small plates and little bowls --- and a size 34 B bra and a food scale - and I measured my hamburger - 58 grams worth aka 2 ounces. YOU CAN PUSH ME ANY TIME AT ALL MY FRIEND.  

I figured out why I am having "Image Identity problems" - IIP - because I play about 1,000 hours of Hedgie every month ---- it is like being G*d - sometimes I even walk like Hedgie ---and now I am walking around town - gathering stuff every where. lol 

Those were BRILLIANT purchases!! My face hurts right now from smiling😁😁👍