Weigh In record (no journal entry) for 03 May 2011
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133.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2011:
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1849 kcal
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Fat: 56.62g | Prot: 63.13g | Carb: 254.11g.
Breakfast: Egg & Cheese Burrito, Coffee, Cream (Half & Half) , Instant Oatmeal - Lower Sugar Apples and Cinnamon. Lunch: Diet Pepsi (20 oz Bottle), Pineapple Tidbits in 100% Pineapple Juice, Lettuce Salad with Assorted Vegetables, Light Balsamic Vinaigrette Dressing, Cheese Ravioli. Dinner: Steak Tips Dijon. Snacks/Other: Creamy Peanut Butter, Fuji Apples, White Fudge Drizzled Caramel Popcorn. more...
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1736 kcal
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Activities & Exercise:
Desk Work - 4 hours, Driving - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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