Weigh In record (no journal entry) for 03 May 2011
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191.0 lb
Lost so far: 3.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2011:
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1296 kcal
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Fat: 40.03g | Prot: 67.97g | Carb: 167.54g.
Breakfast: tostitos artisan chips, Water (Bottled), Cheerios Toasted Whole Grain Oat Cereal, Iced Caramel Macchiato (Grande). Lunch: string cheese, pringles light chips, ham wheat sandwich, bottle water. Dinner: Rotisserie Chicken. Snacks/Other: milky way candy bar, Mangos, Total 2% Greek Yogurt with Honey. more...
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2365 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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