Weigh In record (no journal entry) for 03 May 2022
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206.6 lb
Lost so far: 13.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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1759 kcal
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Fat: 40.68g | Prot: 140.02g | Carb: 225.93g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Blueberries, Dannon Light & Fit Greek Yogurt - Vanilla (170g). Lunch: Teriyaki Chicken, Cosmic Crisp Apple. Dinner: Giant Food Bananas (Large), Frosted Sweet Cinnamon Bun. Snacks/Other: Cosmic Crisp Apple, Fairlife Nutrition Plan Vanilla. more...
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losing 16.8 lb a week
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-Diablo's weight history
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