Weigh In record (no journal entry) for 03 May 2022
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137.4 lb
Lost so far: 45.6 lb.
Still to go: 10.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 May 2022:
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1517 kcal
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Fat: 109.87g | Prot: 104.77g | Carb: 51.62g.
Breakfast: Blueberries, one minute muffin, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Two Good Two Good Strawberry Greek Yogurt, Blueberries, Coffee and Chicory, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. Dinner: Kale, Metz Fresh Fresh Spinach Leaves, Nature's Place natures place chicken thighs boneless skinless, Black Pepper, Morton Salt, Butter, Olive Oil. more...
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gaining 0.6 lb a week
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right-now-or-never's weight history
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