Weigh In record (no journal entry) for 02 May 2022
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260.1 lb
Lost so far: 17.0 lb.
Still to go: 260.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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2127 kcal
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Fat: 96.02g | Prot: 110.42g | Carb: 213.30g.
Breakfast: Jones Fully Cooked Chicken Sausage, L'oven Fresh Sandwich Skinnys Multi-Grain, Kraft American Cheese Slice, Eggland's Best Large Grade A Eggs. Lunch: G Hughes Sugar Free Italian Dressing, Bananas , Perdue Simply Smart Breaded Chicken Breast Tenders (3), Great Value Frozen Whole Strawberries, Arbonne Vanilla Protien Shake Mix, Great Value Almond Milk Vanilla Unsweetened, Olive Garden Croutons, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Alexia Crinkle Cut Sweet Potato Fries with Sea Salt & Black Pepper, Chicken Wing (Skin Eaten). Snacks/Other: Quaker Rice Cakes - Chocolate Crunch, Kind Energy Dark Chocolate Peanut Butter. more...
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losing 4.2 lb a week
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