AllieLittles's Journal, 20 July 2014

141.8 lb Lost so far: 38.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

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974 kcal

Fat: 40.69g | Prot: 25.43g | Carb: 134.99g.   Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Unsweetened Iced Tea, Burger King Whopper Sandwich. Dinner: Marshmallows, Unsweetened Iced Tea, Country Time Lemonade Drink Mix, Hershey's Milk Chocolate Bar, Graham Crackers. more...

2262 kcal

Activities & Exercise: Running - 6/mph - 34 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 18 minutes, Walking (moderate) - 3/mph - 38 minutes. more...