mrbungledisco's Journal, 01 May 2022

Doing home renovations, let my diet get out of control. Lots of fast food and garbage was consumed lol. Getting back at it
207.3 lb Lost so far: 30.7 lb.    Still to go: 37.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2022:
2584 kcal Fat: 92.93g | Prot: 144.40g | Carb: 308.12g.   Breakfast: Robert Irvine's Fit Crunch - Chocolate Peanut Butter, International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Taco Bell Grande Toasted Breakfast Burrito - Steak, Dairy Queen Snickers Blizzard (Medium). Dinner: Kraft Miracle Whip Light Dressing, Great Value Premium Chunk Light Tuna in Water (Pouch), Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Snacks/Other: Post Cocoa Pebbles Cereal. more...
3097 kcal Activities & Exercise: Mowing Lawn - 1 hour, Weight Training (moderate) - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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