Weigh In record (no journal entry) for 20 July 2014
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251.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2014:
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1979 kcal
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Fat: 104.77g | Prot: 79.52g | Carb: 184.83g.
Breakfast: naturals soymilk organic original, natures path crunchy vanilla sunrise. Lunch: Margarine, Dinner Rolls, Macaroni or Noodles with Cheese, Cantaloupe Melons, Mashed Potato (from Fresh), Tyson Foods Chicken Breast Tenders, Meat Loaf. Dinner: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Ruby Tuesday Queso Dip, Quesadilla with Poultry and Cheese. more...
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2917 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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