Weigh In record (no journal entry) for 02 May 2011
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329.5 lb
Lost so far: 17.5 lb.
Still to go: 79.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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501 kcal
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Fat: 7.33g | Prot: 46.35g | Carb: 69.80g.
Breakfast: Iced Tea (Large). Lunch: Pears, Coleslaw, Atlantic and Pacific Halibut. Dinner: Unsweetened Iced Tea, Apples, Calorie Free Ranch Dressing, Ground Bison (90% lean), Chunky Salsa (Mild), Lettuce, Onions . more...
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5179 kcal
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Activities & Exercise:
Standing - 7 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 7 hours, Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour. more...
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gaining 0.0 lb a week
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