Weigh In record (no journal entry) for 30 April 2022
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208.8 lb
Lost so far: 11.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2022:
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2681 kcal
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Fat: 99.65g | Prot: 122.77g | Carb: 205.48g.
Breakfast: Cold Cut Sandwich Submarine with Lettuce and Tomato, Potato Chips, Fairlife Nutrition Plan Vanilla. Lunch: Golden Farms Beer Battered Cheese Curds, Westby Cheese Curds, Ellsworth Cheddar Cheese Curds, Ore-Ida Sweet Potato Fries, Chicken Breast, Koch Foods Tender Cravers - Spicy Chicken Breast Tender Fritters. Dinner: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g), Corona Corona Extra. more...
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gaining 8.4 lb a week
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-Diablo's weight history
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