izzypup68's Journal, 02 May 2011

171.6 lb Lost so far: 0 lb.    Still to go: 26.6 lb.    Diet followed poorly.

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1334 kcal

Fat: 64.21g | Prot: 97.44g | Carb: 75.71g.   Breakfast: coffee. Lunch: Baked Penne with Vodka Cream Sauce. Dinner: broccoli, Slow cooker cordon Bleu. Snacks/Other: pistachios. more...

2342 kcal

Activities & Exercise: Sitting - 2 hours, Shopping - 30 minutes, Housework - 2 hours, Walking (slow) - 2/mph - 20 minutes, Walking (brisk) - 4/mph - 10 minutes, Sleeping - 8 hours, Resting - 11 hours. more...