Dogcatcher1's Journal, 29 April 2022

192.2 lb Lost so far: 3.8 lb.    Still to go: 46.2 lb.    Diet followed reasonably well.

---

620 kcal

Fat: 7.22g | Prot: 28.66g | Carb: 112.84g.   Breakfast: Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Florida's Natural 100% Pure Florida Orange Juice, Coffee (Brewed From Grounds) . Lunch: Cheemo Potato and Cheddar Cheese Perogies , Marketside Turkey & Bacon Club Wrap, Coffee (Brewed From Grounds) , Turnip. Snacks/Other: Brita Filtered Water. more...

2742 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours and 15 minutes, Hanging Laundry - 1 hour, Washing Dishes - 45 minutes, Resting - 11 hours, Sleeping - 8 hours. more...