Weigh In record (no journal entry) for 02 May 2011
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207.5 lb
Lost so far: 13.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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1948 kcal
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Fat: 48.54g | Prot: 101.86g | Carb: 279.07g.
Breakfast: Honey, Milk (Nonfat). Lunch: Nonfat Blueberry Greek Yogurt, Whole Wheat Rolls, Fettuccine, Steamed or Boiled Shrimp, Alfredo Sauce. Dinner: Green Snap Beans (Drained Solids, Canned), Strawberries, Baked Beans, Chicken Sausage. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Smoked Salmon, Honey, York Peppermint Patty (Fun Size), Kudos Milk Chocolate Granola Bars (100 Calorie). more...
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2293 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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