Weigh In record (no journal entry) for 29 April 2022
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123.0 lb
Lost so far: 52.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2022:
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1491 kcal
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Fat: 32.02g | Prot: 64.15g | Carb: 130.78g.
Breakfast: Coffee, coffee creamer. Dinner: PASTA FAGIOLE WITHOUT FRANKS, Great Value Fully Cooked Grilled Chicken Breast, ZUCCHINI 1 OZ, Cooked Broccoli (from Fresh). Snacks/Other: Borden Natural Provolone Cheese, Ritz Toasted Chips - Veggie, cvs sugar free honey lemon cough drops, CRYSTAL LIGHT. more...
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steady weight
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stepbench's weight history
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