Weigh In record (no journal entry) for 29 April 2022
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168.8 lb
Lost so far: 8.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2022:
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240 kcal
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Fat: 5.00g | Prot: 4.00g | Carb: 44.00g.
Breakfast: Snapple Diet Lemonade & Iced Tea Half 'n Half (16 oz), Eggo Homestyle Waffles (2), Mrs. Butterworth's Lite Syrup. more...
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gaining 0.4 lb a week
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