Weigh In record (no journal entry) for 02 May 2011
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201.0 lb
Lost so far: 11.6 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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1110 kcal
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Fat: 40.96g | Prot: 45.06g | Carb: 162.61g.
Breakfast: flax crunch cereal, nonfat milk, dried blueberries, coffee, Cream (Half & Half), challah . Lunch: subway oil and vinegar, avocado, baked lays, subway cheese, subway turkey. more...
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losing 1.6 lb a week
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