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Süßigkeiten... Und trotzdem bewege ich mich immer noch um mein Zielgewicht!!!
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210.1 lb
Lost so far: 16.1 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2022:
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2081 kcal
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Fat: 60.94g | Prot: 96.53g | Carb: 273.64g.
Breakfast: Milbona Edamer, Aldi Looping, Grafschafter Balance Brot. Lunch: Grafschafter Balance Brot, Aldi Looping, Dulano Geflügel-Gutsherrenbrühwurstpastete, Grob. Dinner: Pote Italienischer Nudeltopf. Snacks/Other: Puddingpulver, Mandarin-Orangen, Magerquark, Zucker, Ei, Puddingpulver, Mandarin-Orangen, Magerquark, Zucker, Ei, DM Sportness Eiweiß 32%, DM Sportness Energie Kokos-Mandel, Vitamin D3 + K2, Flohsamenschalen, Magnesium 400, Omega-3 1000Mg Kapseln, Calcium+D3, Zink, Kaffee. more...
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2308 kcal
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Activities & Exercise:
Sleeping - 9 hours and 17 minutes, Resting - 14 hours and 43 minutes. more...
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gaining 1.3 lb a week
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