Dogcatcher1's Journal, 27 April 2022

194.0 lb Lost so far: 2.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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809 kcal

Fat: 44.71g | Prot: 30.67g | Carb: 80.34g.   Breakfast: Coffee (Brewed From Grounds) , Chobani Blackberry on The Bottom. Dinner: Fresh Selections Chef Salad. Snacks/Other: See's Candies Milk Chocolate Soft Centers, Wonderful Roasted & Salted Pistachios in Shells, Brita Filtered Water, Turnip. more...

2407 kcal

Activities & Exercise: Cooking - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...