Weigh In record (no journal entry) for 02 May 2011
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189.5 lb
Lost so far: 8.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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457 kcal
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Fat: 38.44g | Prot: 21.63g | Carb: 10.03g.
Breakfast: Colby Jack Cheese, Cream Cheese, Organic Golden Flaxseed Meal, Baking Powder, Egg, Heavy Cream. more...
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steady weight
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