Weigh In record (no journal entry) for 02 May 2011
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180.0 lb
Lost so far: 48.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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1218 kcal
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Fat: 75.86g | Prot: 41.46g | Carb: 96.71g.
Dinner: hamburger helper potato stroganoff, ranch, cheese, avocado, boiled egg, tomato, spinach. Snacks/Other: cheese, flour tortilla, M&M's, Peanut Butter Filled Pretzel Nuggets. more...
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2572 kcal
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Activities & Exercise:
Sitting - 8 hours, Desk Work - 3 hours, Housework - 1 hour, Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
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gaining 21.0 lb a week
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