Chelby1's Journal, 01 May 2011

134.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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2058 kcal

Fat: 80.01g | Prot: 80.79g | Carb: 253.09g.   Breakfast: Skinny Cinnamon Dolce Latte (Grande), Skim or Nonfat Milk (Calcium Fortified), Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: 6" Meatball Marinara. Dinner: Carrots (Solids and Liquids, Canned), Lasagna with Meat. Snacks/Other: Creamy Peanut Butter, Fuji Apples, Chocolate Iced Kreme Filled Doughnut, Crunchy Granola Bars - Oats 'n Honey. more...

1710 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 16 hours, Sleeping - 6 hours and 30 minutes. more...