MrRage's Journal, 01 May 2011

Weigh In record (no journal entry) for 01 May 2011

178.0 lb Lost so far: 9.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 May 2011:

1227 kcal

Fat: 42.20g | Prot: 79.50g | Carb: 133.00g. Breakfast: Meal Replacement. Lunch: Chicken Ceaser on A White Pita, Lemonade. more...

2221 kcal

Activities & Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 49.0 lb a week


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MrRage's weight history