Tuvix's Journal, 01 May 2011

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Weigh In record (no journal entry) for 01 May 2011

231.6 lb Lost so far: 13.2 lb. Still to go: 31.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 May 2011:

2010 kcal

Fat: 51.46g | Prot: 102.24g | Carb: 213.78g. Breakfast: Coffee, Coffee Creamer, Calorie Free Sweetener. Lunch: boiled potatoes, Steak Sandwich. Dinner: Voila! Family Skillets Garlic Chicken. Snacks/Other: Ultra Light Beer. more...

2970 kcal

Activities & Exercise: Treadmill - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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Tuvix's Journal, 01 May 2011

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