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Guten Morgen ☕habt alle einen guten Wochenanfang.🌷🙋🏻
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117.3 lb
Lost so far: 6.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2022:
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1899 kcal
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Fat: 96.72g | Prot: 51.14g | Carb: 210.47g.
Breakfast: Mischkornbrot, Hefezopf, Cappuccino, Marmelade, Butter, Schneekoppe Leinsamen Geschrotet. Lunch: Zitronensaft, Schlagsahne, Apfelkuchen, Kartoffelgulasch. Dinner: Schokolade, Mischkornbrot, Käse, Äpfel. more...
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1908 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 18 minutes, Watching TV/Computer - 3 hours and 30 minutes, Housework - 1 hour, Cooking - 45 minutes, Resting - 9 hours and 27 minutes, Sleeping - 8 hours. more...
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steady weight
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