Weigh In record (no journal entry) for 01 May 2011
|
177.0 lb
Lost so far: 51.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2011:
|
2951 kcal
|
Fat: 154.40g | Prot: 114.14g | Carb: 265.91g.
Breakfast: Unsweetened Iced Tea, Breakfast on a Bun with Sausage. Lunch: popeyes mild chicken wing, popeyes biscuit, Cajun Rice. Dinner: ranch, tomato, spinach, teryaki sauce, chicken breast meat. Snacks/Other: cheese, flour tortilla, M&M's. more...
|
|
2896 kcal
|
Activities & Exercise:
Driving - 1 hour and 30 minutes, Sitting - 10 hours, Standing - 1 hour, Housework - 3 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tgb48's weight history
|