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20.0%
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155.1 lb
Lost so far: 17.9 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2011:
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1172 kcal
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Fat: 38.74g | Prot: 45.97g | Carb: 171.56g.
Breakfast: Meyer Lemon Cookie Thins, Milk (1% Lowfat with Added Vitamin A), Good Friends: Flakes, Twigs, Granola. Lunch: Habanero & Green Chile Sausage. Snacks/Other: Smart Bran Cereal, Milk (1% Lowfat with Added Vitamin A), pitted dates. more...
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gaining 2.8 lb a week
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