Weigh In record (no journal entry) for 15 July 2014
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246.9 lb
Lost so far: 33.1 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2014:
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1580 kcal
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Fat: 73.36g | Prot: 91.35g | Carb: 140.65g.
Lunch: Papas Fritas, Pollo Asado. Dinner: Jamón de Pavo (Cocido), Marraqueta. more...
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losing 0.6 lb a week
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maxchilenet's weight history
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