Weigh In record (no journal entry) for 22 April 2022
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224.4 lb
Lost so far: 0 lb.
Still to go: 89.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2022:
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1192 kcal
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Fat: 82.05g | Prot: 51.28g | Carb: 58.09g.
Breakfast: Dunkin' Donuts Egg White & Veggie Omelet Bites, Dunkin' Donuts Sweet Black Pepper Snacking Bacon, Organic Valley Organic Half & Half, Coffee. Lunch: Claussen Dill Pickle Spears, Chicken Salad Chick Mini Buttercream Frosted Cookie, Chicken Salad Chick Broccoli Salad, Chicken Salad Chick Dixie Chick. Snacks/Other: Minute Maid Light Lemonade, Atkins Endulge Lemon Tart. more...
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gaining 2.8 lb a week
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